Do you risk losing key nutrients by switching from milk to non-dairy alternatives?
Once we sloshed cow’s milk over our cereal but now it’s all about choice. But do we risk losing key nutrients by switching to non-dairy options, asks
WHAT could be more wholesome than cow’s milk? Generations of us grew up glugging glasses of it straight from the fridge before greedily licking off the frothy white moustache it would leave on our lips.
