Ring leader: Why boxing is good for the body and mind

Boxing isn’t just good cardio – it’s also a workout for the mind. Suzanne Harrington dons her gloves to report on the latest A-list craze

Pow! Biff!.. jab, jab, jab!.. hook, weave, uppercut… puff, pant, gasp… croak… pow! biff!... And repeat.