We challenged three Corkonians to take a tech timeout - here's how they got on...

This year marks the 10th anniversary of Unplug Day, which encourages us to take 24 hours out from our hyper-connected world. We challenged three of Cork’s connected people to take a digital detox. Ciara McDonnell finds out how they got on.

Fri, 01 Mar, 2019 - 00:00

HELEN WYCHERLEY

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Courts Features Tech Place: Rosscarbery, West Cork Place: Marina Commercial Park Place: Cork City Place: Cork Person: Corkonians Person: Ciara McDonnell Person: Helen Wycherley Person: Patrick McBeth Person: Frances Person: Stephen Covey Event: Unplug Day Organisation: Cork Organisation: Celtic Ross Hotel Organisation: Network Ireland Organisation: Ursuline Convent Secondary School

<p>Stress levels play a significant role in immune health, which is easier said than done when you are working full-time and raising young children. The B vitamins are crucial for stress support and management, and they work best when taken together as a B complex.</p>

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We challenged three Corkonians to take a tech timeout - here's how they got on...

Natural Health: I feel tired all the time and pick up bugs easily — how can I boost by immunity?

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We challenged three Corkonians to take a tech timeout - here's how they got on...

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Natural Health: I feel tired all the time and pick up bugs easily — how can I boost by immunity?

Latest

Outdoor Trails

Lifestyle