Viva Espana: What we can learn from the Spanish way of living

Spain is predicted to overtake traditionally long-living Japan with an average lifespan of 85.8 years. Maybe it’s time we all started taking siestas, writes Peta Bee.

Fri, 16 Nov, 2018 - 00:00

Spain is predicted to overtake traditionally long-living Japan with an average lifespan of 85.8 years. Maybe it’s time we all started taking siestas, writes Peta Bee

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Courts Healthandlife Place: Spain Place: Japan Place: Ireland Place: University College Dublin Place: University of Sao Paulo Place: Brazil Place: Europe Place: Britain Person: Spaniards Person: Spaniards’Person: Kantar Millward Brown Organisation: Institute for Health Metrics and Evaluation Organisation: World Health Organisation Organisation: European Working Time Directive

<p>Zero-fat Greek yogurt is typically higher in protein, helping us to stay satisfied for longer. Picture: Larry Cummins</p>

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