Cowell tackles flab with new exercise and diet regime

Simon Cowell "religiously" does 100 press-ups a day.

Wed, 18 Aug, 2010 - 09:27

Simon Cowell "religiously" does 100 press-ups a day.

The reality TV mogul is determined to live a healthy lifestyle and get fit after friends made jokes about his paunch, and the results of his strict diet and exercise regime are now beginning to show.

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<p>The workload at both your job and at home will no doubt be emotionally and mentally taxing, which can trigger physical fatigue. Picture: iStock </p>

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Cowell tackles flab with new exercise and diet regime

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Cowell tackles flab with new exercise and diet regime

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Natural Health: I feel tired all the time - even after a good night's sleep

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