Mirren advocates sleep to maintain youthful looks

Dame Helen Mirren sleeps as much as she can to stay young.

Mon, 07 Dec, 2009 - 13:17

Dame Helen Mirren sleeps as much as she can to stay young.

The 64-year-old actress - who is known for her enviable, toned figure - maintains her youthful appearance by shunning celebrity parties and getting a good night's sleep.

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Courts Entertainment Heathrow Place: Britain Person: Mirren Person: Dame Person: Helen Mirren Person: Helen

<p>The workload at both your job and at home will no doubt be emotionally and mentally taxing, which can trigger physical fatigue. Picture: iStock </p>

Natural Health: I feel tired all the time - even after a good night's sleep

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Mirren advocates sleep to maintain youthful looks

Natural Health: I feel tired all the time - even after a good night's sleep

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Mirren advocates sleep to maintain youthful looks

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Natural Health: I feel tired all the time - even after a good night's sleep

Latest

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Lifestyle