Judd advises Federline about divorce

Jennifer Lopez's ex-husband Cris Judd is offering Kevin Federline advice on how to handle his high-profile divorce from Britney Spears.

Judd, who is also a former back-up dancer, was married to Lopez for just over a year and sympathises with Federline having to endure his split while in the spotlight.

The 37-year-old has moved on since his divorce from Lopez and is now hosting 'Dance like we do', a new reality TV competition based on the classic film 'Dirty dancing'.

Judd insists he knows what Federline is experiencing: "It's difficult. Especially going through it in public.

"It's all about how you handle yourself. Keep your head up, you know. You have to live day by day now."