Feeling fighting fit and fabulous at 50

LIKE everyone else born in the first Summer of Love, I’m about to turn 50. Unequivocally middle aged. An age when, in previous generations, you’d be knitting bootees for the grandchildren, frequenting garden centres, and taking up golf.
But we are Perennials, the generation who parented Millennials. The term, coined by US internet guru Gina Pell, is defined by her as “ever-blooming relevant people of all ages who know what’s happening in the world, stay current with technology and have friends of all ages.”