Sign in

How to survive the holidays

Booked a family break in the sun? From Peppa Pig to packing, Lindsay Woods and Pat Fitzpatrick bring us the ultimate summer holiday survival guide

How to survive the holidays

Sat, 01 Jul, 2017 - 01:00

THE MUM: LINDSAY WOODS

Congratulations! You’ve survived another year of school intact; slightly bruised, but intact.

CONNECT WITH US TODAY

WHATSAPP

NEWSLETTERS

NOTIFICATIONS

Be the first to know the latest news and updates

more courts articles

Criminal Courts of Justice opening Dublin

Criminal legal aid panel lawyers rise to 825 ahead of contentious €455 'one accused, one fee' payment

How to survive the holidays

UK government welcomes Supreme Court ruling on Troubles legacy legislation

How to survive the holidays

Rangers player Dujon Sterling fined after he admits drink-driving

More in this section

Imelda May: 'My brain never stops ticking — when nighttime comes, the circus arrives'

Imelda May: 'My brain never stops ticking — when nighttime comes, the circus arrives'

Adi Roche on 40 years since Chornobyl disaster and how Cork was first to welcome the children

Adi Roche on 40 years since Chornobyl disaster and how Cork was first to welcome the children

Sad caucasian senior woman wearing casual clothes sits on couch at home alone feels unhappy because of headache, stress, illness

Natural Health: I feel tired all the time - even after a good night's sleep

Courts Features holiday Summer Person: Lindsay Woods Person: Pat Fitzpatrick Person: LindsayWoodsWeekend290617_large.jpg Person: Tom Collins Person: Thor Organisation: YouTube

<p>Herbal infusions are often used to help stave off sugar cravings, a common side effect of low energy levels Picture: iStock </p>

Natural health: I'm struggling to get over a chest infection

CONNECT WITH US TODAY

WHATSAPP

NEWSLETTERS

NOTIFICATIONS

Be the first to know the latest news and updates

Our team of experts are on hand to offer advice and answer your questions here

Lifestyle

Newsletter

Eat better, live well and stay inspired with the Irish Examiner’s food, health, entertainment, travel and lifestyle coverage. Delivered to your inbox every Friday morning.

This July, take five simple steps towards
a healthier, more balanced life in our
Irish Examiner five-week series.

© Examiner Echo Group Limited