Natural health: Morning sickness and nail biting

Biting of the nails can be related to generalised anxiety and nervous conditions, or even OCD (obsessive compulsive disorder), says Megan Sheppard.

Q. My husband and I are planning for another baby. However, I suffered from such dreadful morning sickness with my previous pregnancy, I am dreading the prospect.

Is there something I can take before getting pregnant that will help? When I am pregnant I can hardly stomach anything, not to mind a remedy.