The Big Book of Happiness is here

Colette Sheridan talks to the author of a new book who wants you search for contentment in everyday things.

The pursuit of happiness has preoccupied everyone from philosophers to your average wage-slave wondering how a better way of life can be achieved. Is more money the answer or more free time to focus on family, friends and hobbies?

How can we improve our lives so that happiness is tangible? Chris Croft, an international freelance speaker and author of The Big Book of Happiness: 87 Practical Ideas, studied engineering at Cambridge and worked in management only to realise that it didn’t make him happy.