Ageing with attitude: Keep that skin glowing by starting from within

Margaret Jennings meets the author of a new book who says the signs of skin ageing can be divided into four facial types based on consumption of dairy, sugar, gluten and wine.

WOULD you give up your favourite glass of wine, cheese, bread or a sugar hit, if you thought it would give you a younger looking face?

That could well be the choice you have to make if you follow the advice of naturopathic doctor and skincare specialist, Nigma Talib, who claims that what we put into our gut, shows up on our face and affects our ageing process.