VIDEO: Why talking is the best thing you can do for your mental health

A new video highlights the benefots of discuss mental health issues with others to help tackle depression.

Sat, 22 Oct, 2016 - 01:00

Irish Examiner digital staff

Stephen Crowley of AWARE spoke to University College Cork about his own experience, both personal and professional, with depression and how "talking makes the difference".

CONNECT WITH US TODAY

NEWSLETTERS

NOTIFICATIONS

Be the first to know the latest news and updates

More in this section

Desire Lines: This cool grey statement suit has a contemporary edge

Sleepy young woman sitting at dining table in kitchen with closed eyes, holding cup while having breakfast

Natural health: I'm struggling to get over a chest infection

Imelda May: 'My brain never stops ticking — when nighttime comes, the circus arrives'

Real life Mental Health Person: Stephen Crowley Organisation: Aware Organisation: University College Cork

<p>Zero-fat Greek yogurt is typically higher in protein, helping us to stay satisfied for longer. Picture: Larry Cummins</p>

Top 8: Which of these Greek yogurts is the cultured choice?

READ NOW

VIDEO: Why talking is the best thing you can do for your mental health

Top 8: Which of these Greek yogurts is the cultured choice?

Latest

Lifestyle

Outdoor Trails

VIDEO: Why talking is the best thing you can do for your mental health

Save €40 on an Annual Subscription.​

Top 8: Which of these Greek yogurts is the cultured choice?

Latest

Lifestyle

Outdoor Trails

Save €40 on an Annual Subscription.