VIDEO: Why talking is the best thing you can do for your mental health

A new video highlights the benefots of discuss mental health issues with others to help tackle depression.

Sat, 22 Oct, 2016 - 01:00

Irish Examiner digital staff

Stephen Crowley of AWARE spoke to University College Cork about his own experience, both personal and professional, with depression and how "talking makes the difference".

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VIDEO: Why talking is the best thing you can do for your mental health

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Natural Health: I feel tired all the time - even after a good night's sleep

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