6 items you should cut out of your diet right now

EVERYTHING in moderation may be the go-to guideline for a good, balanced diet, but there are certain foods public health nutritionist and lifestyle consultant Yvonne Wake says she strictly avoids.

Tue, 05 Jul, 2016 - 01:00

Gemma Dunn

FAST FOOD/PROCESSED FOOD

Fast food is fast for a reason, and your intake should be controlled to make way for fresh, quality produce sourced from reliable suppliers.

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Courts Healthandlife Diet And Fitness Food Health diet Person: Yvonne Wake Person: Yvonne

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6 items you should cut out of your diet right now

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