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EASE THE STRESS: Experiencing pre-exam jitters is normal, however feeling tense before sitting an exam can have a negative effect on performance. 

Rescue Remedy is a blend of Bach flower essences that may be useful on exam day and during the last few weeks of study to help students relax and stay focused.

It comes in a range of products, including pastilles and gum, prices from €5.95, and can be slipped into a pencil case to take as needed.