Sign in

Working life: Dr Sarah Kelly, exercise physiologist

6.30am

Working life: Dr Sarah Kelly, exercise physiologist

Sat, 12 Mar, 2016 - 00:00

If Jake, my 18-month-old, is awake, I have a few minutes play with him, otherwise Daddy’s on duty in the mornings.

8.15am

CONNECT WITH US TODAY

WHATSAPP

NEWSLETTERS

NOTIFICATIONS

Be the first to know the latest news and updates

more courts articles

Working life: Dr Sarah Kelly, exercise physiologist

Security guard who plotted to kill Holly Willoughby loses sentence appeal

Working life: Dr Sarah Kelly, exercise physiologist

Gregg Wallace alleges BBC caused him 'distress and harassment' in legal claim

Liam Og O hAnnaidh court case

Kneecap to ‘fight again’ as appeal against decision to end terror case announced

More in this section

Unrecognizable Sick Girl Working On Laptop At Workplace, Cropped

Natural Health: What can I take to ease a sore throat?

What a Difference a Day Makes: Rapper Raphael Olympio on the man who changed everything

S What a Difference a Day Makes: Rapper Raphael Olympio on the man who changed everything

Truffle chocolate tangerine candies on a white wooden background. Side view.

Easter Food: Sweet treats, good to eat

Courts Healthandlife Your Health Health jobs Dr Sarah Kelly Place: Rathfarnham Place: Eist Place: IT Carlow Place: Ireland Place: Dundrum Place: Carlow Person: Dr Person: Sarah Kelly Person: Jake Person: Paddy Event: Christmas Event: Aviva Workplace Fitness Challenge Organisation: HealthCore

<p>Stress levels play a significant role in immune health, which is easier said than done when you are working full-time and raising young children. The B vitamins are crucial for stress support and management, and they work best when taken together as a B complex.</p>

Natural Health: I feel tired all the time and pick up bugs easily — how can I boost by immunity?

CONNECT WITH US TODAY

WHATSAPP

NEWSLETTERS

NOTIFICATIONS

Be the first to know the latest news and updates

Our team of experts are on hand to offer advice and answer your questions here

Lifestyle

Newsletter

The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to your inbox.

© Examiner Echo Group Limited