Power of Okay video: 'Some days I spend all day inside my head'

A video for a Scottish charity aiming to get people talking about mental health has been viewed tens of thousands of times online by people all over the world.

The Power of Okay video looks at how people worry about what others think of them when they are struggling with their mental health.

Ian Greenhill, one of the founders of production company Something Something, wrote and performed the poem in the video, created with See Me as part of the charity’s programme to help people see the importance of talking and asking someone if they are okay.