Paediatric sleep consultant  Lucy Wolfe on how to help your baby overcome sleep difficulties

Georgina O’Halloran talks to paediatric sleep consultant Lucy Wolfe about why it can difficult for babies to settle and how to help them establish a regular sleep routine.  

FOR parents with a baby who finds it difficult to get to sleep by themselves and to stay asleep, daily life can very quickly become an uphill battle.

Functioning on just a few hours sleep, night after night, it’s difficult to imagine ever feeling well-rested again.