Pencil in time to relax: Grown-up colouring books are a fun form of mindfulness

Sharon Ní Chonchúir explores the new craze for colouring books for adults and how it is aiding mindfulness.

NIGELLA Lawson likes colouring books. It may seem a childish thing to admit to but the celebrity chef isn’t the only one. Actress Zooey Deschanel, TV presenter Angela Scanlon and top Irish model Roz Purcell have also confessed to spending time colouring between the lines.

Purcell finds that colouring is a welcome distraction from social media.