The six best ways to prevent colds

If you work in an enclosed space with lots of other people, use public transport, or regularly hang around with people who do, then chances are, you’re going to get at least one cold at some point this winter.
Of course, there are things that can help (or at least make us feel like we’re trying!) to ward off the germs — and that doesn’t just mean spritzing the antibacterial hand gel and popping Echinacea and vitamin C.