Online and in the shops

Sweet dreams: If your child is having difficulty getting off to sleep at night Higher Nature Kids Relax & Unwind, €20.43 for 10 sachets, might help.

One of a range of supplements developed by Higher Nature to support children for age three onwards, this berry-flavoured hot drink contains calcium, magnesium and theanine to help little ones unwind after a busy day. And if they are not feeling the best, apple-flavoured Soothe & Immune, €16.97 for 10 sachets, contains manuka honey, black elderberry extract and vitamin C to support the immune system; www.highernature.co.uk

Immune support: Sambucol for Kids, €10.60, is another immune support formula containing black elderberry extract and vitamin C.