The shape I’m in: Michael Lyster, RTÉ sports broadcaster

THOUGH Michael Lyster suffered a serious heart attack in June, he is not about to start fretting about his health.

“You’ve got to get on with your life. The is no point in jumping on and off weighing scales and taking your blood pressure every half hour,” says the RTÉ sports broadcaster.

Aged 61, he is back at work and, though he has yet to return to the gym, he has kept up his old routine.