Online and in the shops: Stress busters

Many people first discover Rescue Remedy when they feel stressed during exams. The combination of five Bach Original Flower Essences has been used for more than 80 years to provide support in times of emotional demand and was voted Best Stress Supplement in the Boots Ireland Vitamins Awards.

Suitable for all the family, Rescue is available in a variety of formats, to help students (and parents) stay calm during the exam period. Add a few drops of Rescue Remedy to a bottle of water on exam day, or keep a tin of Rescue Blackcurrant Pastilles or Spearmint Rescue Gum in your pencil case. Rescue Remedy Spray recreates the same calming effects in two quick sprays, while Rescue Remedy Night has white chestnut added to help you enjoy a good night’s sleep; from €5.75; www.rescueremedy.co.uk