Online and in the shops: Gluten-free products

Total tolerance: Gluten-free products have become more widely available in recent years, making life easier for people who have food intolerances. 

Online and in the shops: Gluten-free products

Aldi has launched its HAS NO range, which is produced in Ireland and which has been developed for those with a gluten or wheat intolerance and includes cornflakes, €1.99; and corn pasta, €1.49; as well as bread, baps and wholegrain rolls, €1.99. There are also some tasty after-school treats including gluten and wheat-free chocolate digestives, €1.49; www.aldi.ie

Inner peace: Rescue Remedy is a blend of five flower essences which is used to help gently restore inner calm, control and focus. This little yellow bottle has gathered quite a following since it was first made by Dr Edward Bach in the 1930s with Jennifer Aniston, Victoria Beckham, and Cate Blanchett among its celebrity fans. It can be used for a wide range of everyday stressful situations and is available as a pocket sized dropper, spray, pastilles or gum. Rescue Gummy Stars, €5.99 for 36, come in handy strips that are great for a handbag or children’s pencil cases to help ease any worries; www.nelsonsnaturalworld.com/en-ie/ie/our-brands/rescue-remedy

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