Personal Trainer in your pocket: The best workouts from a new keep-fit App

JESSIE J once sang the words ‘nobody’s perfect’, but with her hot, new Nike+ Training Club workout, Wild Alive High Intensity Workout, we may not be far off.

The impressive app now boasts a workout created with the help of the long and lean pop princess, as well as Nike Master Trainers, to give us a hardcore, effective and, most importantly, fun set of exercises. It’s so convenient that you can access it anywhere at the touch of a button. Be warned, your gym sessions just got upgraded!

Jessie J’s music is known to make your hips move and feet tap, and her upbeat style is translated perfectly across to Nike+ Training Club. Drills like the Jessie Drop Squat have you pushing yourself to your absolute limits, and mirror the singer’s fast-paced, intense performances on stage.