Nutritious, abundant, and free: Why Seaweed should be part of your diet

SEAWEED conjures up stories of a good day at the beach ruined by an encounter with slimy, smelly sea vegetation.

However, seaweed was once prized by the communities living and working along our 6,500km coastline.

“ In pre-famine Ireland, seaweed was key to ensuring the health and wellbeing of the family, the land and the livestock.