The Shape I'm In: Mairead Farrell

GIVEN her wall-to-wall schedule, it’s easy to understand why fitness is crucial to Mairead Farrell. A producer with Today FM’s Ray D’Arcy show and a TV presenter, she’s on an intensive training programme that is delivering impressive results.
“I am amazed at what I can lift now — I did nine chin-ups the other day, bench pressing and dead lifts,” says Mairead, 33.