The Shape I'm In: Mairead Farrell

Fitness regime: Mairead Farrell exercises over three lunchtimes a week.

The Shape I'm In: Mairead Farrell

GIVEN her wall-to-wall schedule, it’s easy to understand why fitness is crucial to Mairead Farrell. A producer with Today FM’s Ray D’Arcy show and a TV presenter, she’s on an intensive training programme that is delivering impressive results.

“I am amazed at what I can lift now — I did nine chin-ups the other day, bench pressing and dead lifts,” says Mairead, 33.

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