Online and in the shops: Sleeping well

The clocks go back this Sunday and this can sometimes cause disturbed sleeping patterns.

Suitable for all the family, alcohol-free Rescue Night is a combination of the five Bach Original Flower Essences found in Rescue Remedy, plus White Chestnut, which can help switch off the mind and aid a peaceful night’s sleep. Rescue Night comes in a dropper, spray and melts format, from €7.95 in pharmacies and health stores; www.nelsonsnatural-world. com

Allergy wristbands