Fruit and veg intake

QI’ve been feeling sluggish for weeks and want to up my fruit and vegetable intake. I am looking to buy a juicer. Is there a particular brand that you recommend?

>> The best juicer for you is the one that you can afford, the one that you find most simple to use, and the one that you are likely to use regularly. Of course there are considerations such as choosing centrifugal or cold-press (also known as masticating or auger juicers), electric or manual, or deciding between single auger or twin-gears.

Centrifugal juicers have a shredding disc with tiny holes in the walls and the aim is to produce juice as quickly as possible. If you want to save time by juicing apples, beets, and carrots whole, and need the process to be done with in under five minutes, then this is the one for you.