A step-by-step guide towards self-discovery

Selfhood

A step-by-step guide towards self-discovery
Sat, 10 Mar, 2012 - 00:00
Jennifer Hough

A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems

Dr Terry Lynch

Already a subscriber? Sign in

You have reached your article limit.

Unlimited access. Half the price.

Annual €120 €60

Best value

Monthly €10€5 / month

Benefit image

Introductory offer. Annual billed once for first year. Monthly (discount first 3 months) billed monthly, then €10/month. Ts&Cs apply.

More in this section

Unrecognizable Sick Girl Working On Laptop At Workplace, Cropped Natural Health: What can I take to ease a sore throat? 
What a Difference a Day Makes: Rapper Raphael Olympio on the man who changed everything S What a Difference a Day Makes: Rapper Raphael Olympio on the man who changed everything
Truffle chocolate tangerine candies on a white wooden background. Side view. Easter Food: Sweet treats, good to eat
CourtsArts Film & TVBooksPlace: LimerickPerson: DrPerson: Terry LynchPerson: Jennifer HoughPerson: Lynch
<p>Stress levels play a significant role in immune health, which is easier said than done when you are working full-time and raising young children. The B vitamins are crucial for stress support and management, and they work best when taken together as a B complex.</p>

Natural Health: I feel tired all the time and pick up bugs easily — how can I boost by immunity?

READ NOW
WhatsApp logo

Irish Examiner’s WhatsApp channel

Latest

ieParenting Logo
Writers ieParenting

Our team of experts are on hand to offer advice and answer your questions here

IE Logo

Outdoor Trails

Discover the great outdoors on Ireland's best walking trails

Start Exploring

Lifestyle

Newsletter

The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to your inbox.

Cookie Policy Privacy Policy Brand Safety FAQ Help Contact Us Terms and Conditions

© Examiner Echo Group Limited