Dear Dáithí: Is it ‘cheating’ to go for a quick-fix weight-loss option?

Your body will give you all the praise you need, and so will the scale when you stand on it

I do snack a lot between activities — there's a café at the gym, so that undoes all the good of my workout. But is it 'cheating' to just go for a quick fix?

Dear Dáithí,

You’re probably sick of seeing articles and social media posts about all these weight-loss injections — I know I am. But, I still read every single one.