The Menu: This free-range pork is meat of the first order

Meat treated right tastes all the better
I threw a couple of recently purchased sausages on the pan for a quick evening supper. It resulted in an extraordinary supper but it was not quick, for these sausages bore little or no relation to your regular supermarket bangers.

A good sausage loves a good egg and Adam’s Eggs are — ahem — ‘eggs-ceptionally’ good! Adam Dunne, from Ballybrack, Carrignavar, began selling eggs when he was in fourth class.
Years later, now graduated, his business continues going from strength to strength, delivering around Cork and the golden yoke and strong egg white testify to a very fine egg indeed, especially gorgeous poached and served on good sourdough toast.
Phone: 087 3487898
It has been far too many years since I last visited impossibly beautiful Greece so perhaps it is time to start saving to join Irish food legends, Con McLoughlin and Karen Austin, of Lettercollum House in West Cork, for one of their annual culinary adventures, this trip (October 8-15) to the island of Syros. Staying in a renovated neoclassical mansion, by the main square in Ermopolis, with full board and meals provided, daily cooking classes still leave plenty of time to explore the island’s idyllic surroundings.