Spice up your life: Top 8 vegan curries to try during Veganuary

There are lots of Irish-produced vegan treats to pick and choose from
Spice up your life: Top 8 vegan curries to try during Veganuary

These vegan curries and sauces are perfect for busy days

Veganuary was established in 2014 to encourage us to go without meat or fish, dairy, eggs for a month. Now with half a million followers worldwide, there is less gimmick and more thoughtfulness about what we eat and its consequences.

To protect ourselves from depending on imported processed vegan foods and ingredients, and to avoid the dangers of dependence on other countries to feed us, we can make the best of home-grown vegetables, using imported spices and jars and tins of tomatoes and pulses to add flavour. We need to think fresh and seasonal as much as possible.

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