How to avoid putting on the Covid stone

Clodagh Finn gets expert advice on how to avoid the 'Covid stone'
How to avoid putting on the Covid stone
Wed, 06 May, 2020 - 10:00
Clodagh Finn

Cropped shot of a woman cutting carrots on a cutting board
Cropped shot of a woman cutting carrots on a cutting board

Clodagh Finn reckons we’ll cope better if we’re fighting fit, and found some great tips to enjoy a healthy diet in lockdown

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Food & DrinkCoronavirusPerson: Clodagh FinnPerson: Elizabeth O’RiordanPerson: Heather LeesonPerson: Heather GleesonOrganisation: Covid stoneOrganisation: KantarOrganisation: Glenville Nutrition IrelandOrganisation: Feelgood
<p>‘Beans’ author Ali Honour says that beans, peas, and legumes are packed with nutrients, affordable, and climate-friendly. Picture: Jolene Cronin</p>

Take it to the max with a fibre-rich diet: 'Most people do not get enough fibre'

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