The Fit Foodie: Pearl Barley Risotto and Shakshuka Breakfast Bowls
The summer is the perfect time for outdoor workouts. I run Fit Foodie workshops, and part of the day is a fitness session. At my workshop I bring a fitness trainer with me. Recently I had Billy O’Regan along, and his sessions are really great. I feel it’s important to find simple, accessible ways to stay fit and ways that are fun. I always try to incorporate a workout that people can repeat at home.
I have done these sessions in all kinds of places with people of all levels of fitness. The most stunning venue has been in the grounds of Ballymaloe Cookery School. Watching people taking part in one of our fitness sessions surrounded by organic vegetables has been a great experience.
