The fit foodie: Energy balls and embracing extra veggies

January has flown by so far. I’m really busy this month with loads of different projects, Christmas seems like a long time ago.

January is a good time to have a healthy snack so I’ve included a great recipe for energy balls. With lots of people embracing extra veggies in January I’ve given two great recipes to get them in.

I’ve been struggling a little with the flu this month so I’ve written about my tips for health and fitness too.