How to find a balance between 'clean' eating and healthy eating

An obsession with ‘clean’ eating is more than just taking a healthy diet too far, reports Joyce Fegan.

How to find a balance between 'clean' eating and healthy eating

THERE’S a big buzz in the online food community about clean eating.

Images of green smoothies, with almonds sprinkled on top, fill our social media timelines on the daily commute, links to recipes make up the captions, and bloggers, as a result, have built an army of followers.

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