Caitríona Redmond: My low-cost charred vegetable salad is a new take on an old reliable

Plus: the upsides and best ways to use convenience meals and kit services

Get the best out of your kitchen staples with Caitríona Redmond's charred veg salad.

No matter which meal kit service I’ve used I have come away with one massive benefit: The injection of cooking inspiration and reinvigoration of my menu.

My experiences of meal kit services have varied wildly from huge success to mediocre. The boys have adored some kits and taken to them like a duck to water.