Derval O'Rourke: Savour this Mediterranean salmon and spaghetti

Plus: how to avoid the pitfalls of a running regime

Pic: iStock

It really is the best time of year to embrace running. Last week I wrote about why it’s a good idea to run 5 kilometres. There are a few common mistakes that most runners make at some point in their training. 

This week I’ll chat more about running. In recipes, I have a gorgeous salmon and pasta dish that is perfect for a post-run dinner.