— and try these Oat Pancakes with Herb Salad, Feta and Ginger Dressing

Enjoy the unique flavour of one of Spring's earliest crops with a Rhubarb and Rye Cake

"We love combining the bitter flavours and crisp textures of bitter leaves with sweet things like fruit and honey."

And the best oven chips we have ever made

A big roast for the whole family, with fried apples and blackberry sauce

— plus a fresh and zesty salad that works well with parmesan

Shimmering green-blue heads, white collars, grey back, the females are brown but share the blue diamond flash under each wing. It is easy to forget or to not notice just how beautiful these birds are.

— Ham in juniper and apple juice with mustard parsnip Mash and why we're rooting for parsnips all the way

As is the dark, cold month of January drags and with everything that is going on in the world, we all definitely need a little cheering up.  The heavy, stodgy, rich food of the festive period might be beginning to weigh down on you.

James Kavanagh and William Murray sort through the spice drawer and come up with some tasty dishes