"I have to say I was properly impressed by the quality and have since sent in an order for several items to stock in our little Farm Shop, in Shanagarry."

"There were master classes, foraging walks and many delicious seasonal meals hosted by Richard and his guest chefs, all held at Virginia Park Lodge, Richard’s Irish country house hotel and estate in County Cavan."

"For me, they are not a bother, I love the challenge, a brilliant opportunity to have fun in the kitchen concocting some new combinations and some much loved traditional dishes."

I wonder how on earth Jamie does it? Book number 30 with an accompanying TV series, Eat Yourself Healthy has just been launched. 

"Don’t we all wish that there was some magic pill we could take to boost our brain power, improve our memory and prevent cognitive decline?"

"Roast stuffed chicken with all the trimmings is right up there, lots of crispy roasties, maybe glazed carrots and tons of tasty gravy."

"We have confited, roasted and sautéed the versatile bulb, even poached whole garlic heads and individual cloves to tease out different levels of flavour."

"She grew up in a rural township in Wairoa in New Zealand, where she learned first-hand what it meant to live in a community that cherishes and looks after each other, making the most of what the land has to offer."

I’ve been practising what I preach: Using food as my medicine.

How do we avoid calorie-dense, nutrient-poor, ultra-processed food that leaves us overfed and under nourished?