Darina Allen: These three recipes are perfect examples of natural brain food

"Don’t we all wish that there was some magic pill we could take to boost our brain power, improve our memory and prevent cognitive decline?"
Darina Allen: These three recipes are perfect examples of natural brain food

Darina Allen: How about a delicious bean stew for supper?

Sat, 18 Oct, 2025 - 01:00
2030231_1_org_Darina_Allen
Darina Allen

Learn how to cook with Darina's top recipes

Don’t we all wish that there was some magic pill we could take to boost our brain power, improve our memory and prevent cognitive decline?

Well, seems like no such thing has been invented, as yet.

Already a subscriber? Sign in

You have reached your article limit.

Subscribe to access all of the Irish Examiner.

Annual €130 €80

Best value

Monthly €12€6 / month

Benefit image

More in this section

Aishling Moore: How to prepare hake with a creamy espelette sauce Aishling Moore: How to prepare hake with a creamy espelette sauce
Darina Allen: Three recipes inspired by my most enjoyable London meals Darina Allen: Three recipes inspired by my most enjoyable London meals
Darina Allen: Three recipes for homemade marmalade including one made in minutes Darina Allen: Three recipes for homemade marmalade including one made in minutes
<p> Michelle Darmody: "The base of the coconut bars is quite wide and the chocolate tends to stick the metal rungs on the rack. The cooled chocolate layer tends to come off when I try to remove them from a wire rack."</p>

Michelle Darmody: How to make a more nutritious version of a Bounty bar

READ NOW

Latest

Darina Allen
Darina Allen

Serving up top food every Saturday

Lifestyle

Newsletter

The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to your inbox.

Cookie Policy Privacy Policy Brand Safety FAQ Help Contact Us Terms and Conditions

© Examiner Echo Group Limited