"It is a relatively simple dish, and though it takes a while to cook, it needs very little attention."

This seasonal meal goes from oven to plate in less than thirty minutes

If you like a good chilli sauce, you will adore this.

Colm O'Gorman warms up his wok for this week's Friday feast

"It is the gravy that makes this dish so good. A deep, rich, and beautifully spiced sauce made even sweeter and more luscious by the addition of lots of very slowly cooked onions at the final stage of cooking."

Delicious as a starter or a main, this dish stars an easy satay sauce that will go well with chicken or any fish of your choice