Wearing right sports bra may increase running performance, study suggests

The findings show that breast support not only influences movement of the breasts but that compensations occur across the entire body

Wearing the right sports bra may increase running performance, study suggests (Yui Mok/PA)

Wearing the right sports bra, with more breast support, may increase your running performance, new research suggests.

Greater support during running is associated with increased knee joint stiffness, altering the lower body movement, the small study found.