Visiting canals and rivers ‘can help boost mood’

Visiting canals and rivers ‘can help boost mood’

Canals and rivers can help boost your mood, new study suggests (Andrew Matthews/PA)

Visiting a canal or river when you are feeling down could be just the pick up you need, a new study suggests.

According to the research, the combination of blue and green space with wildlife has a greater impact on wellbeing than spending time in an environment with only green space.

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