Reading, doing yoga and spending time with family ‘may lower dementia risk’

Leisure activities were defined as those in which people engaged for enjoyment or wellbeing (Ryan Phillips/PA)

Leisure activities were defined as those in which people engaged for enjoyment or wellbeing (Ryan Phillips/PA)

Reading a book, doing yoga and spending time with family and friends may help lower the risk of dementia, according to a study.

Researchers reviewed existing studies that looked at the effects of mental activities, physical activities and social activities and the risk of dementia.

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