Reading, doing yoga and spending time with family ‘may lower dementia risk’

Reading, doing yoga and spending time with family ‘may lower dementia risk’

Leisure activities were defined as those in which people engaged for enjoyment or wellbeing (Ryan Phillips/PA)

Reading a book, doing yoga and spending time with family and friends may help lower the risk of dementia, according to a study.

Researchers reviewed existing studies that looked at the effects of mental activities, physical activities and social activities and the risk of dementia.

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