Social media linked to poor sleep among teens - study

Teens who use social media for three hours or more per day have problems falling asleep and then struggle to get up for school the next morning, experts say.

Social media linked to poor sleep among teens - study

Teens who use social media for three hours or more per day have problems falling asleep and then struggle to get up for school the next morning, experts say.

Their new study found that using sites such as Facebook and Twitter also led to frequent wakings and problems getting back to sleep.

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