Study suggests 10g of nuts a day give 'remarkable' health benefits

Eating half a handful of peanuts or nuts a day could protect against death from cancer and heart disease, research suggests.

Study suggests 10g of nuts a day give 'remarkable' health benefits

Eating half a handful of peanuts or nuts a day could protect against death from cancer and heart disease, research suggests.

A study found men and women who eat at least 10g of nuts or peanuts per day have a lower risk of dying from several major causes of death than people who do not consume them.

You have reached your article limit. Already a subscriber? Sign in

Continue reading for €5

Unlock unlimited access and exclusive benefits

More in this section

Cookie Policy Privacy Policy Brand Safety FAQ Help Contact Us Terms and Conditions

© Examiner Echo Group Limited