Peanut health benefits ‘remarkable’

Eating half a handful of peanuts or nuts a day could protect against death from cancer and heart disease, research suggests.

Peanut health benefits ‘remarkable’

A study found men and women who eat at least 10g of nuts or peanuts per day have a lower risk of dying from several major causes of death than people who do not consume them.

But the same health benefits were not found in eating peanut butter.

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