Michael Milne: Gym sessions? 'You're remembered for the games you play'

Munster's new prop Michal Milne knew he had to shake himself out of a rut at Leinster to make the most of his time in the pro game. Now he's prepping for a huge Six Nations opener in Paris.

DOWN TO BUSINESS: Michael Milne and the Irish Examiner's Simon Lewis chatting at Ireland's Six Nations prep camp at Quinta do Lago on the Algarve. Pic: Brendan Moran/Sportsfile

If Mikey Milne gets the opportunity he craves to make his Six Nations debut at Stade de France next Thursday, the Munster and Ireland prop will not spend too much time pondering how he reached his most significant career milestone.

It would be some 27th birthday to be earning his third Test cap under the lights in Paris as Ireland face defending champions France.